New Year, New You?

People Running On Treadmills In Health Club

Today is New Year’s eve and like many people throughout the world some of our staff at ABC have made New Year’s resolutions.

This ancient tradition of improving certain aspects of your life starting on New Year’s day dates back to the 23rd century BC when the Babylonians promised their gods that they would pay their debts and return borrowed items.

In 2013, it is estimated that over 70% of us will we make New Year’s resolutions and that only 8% of those made will be kept, with many being broken within the first week of 2014 and most completely abandoned by the end of January.

10 Popular goals include:

  1. Lose weight and get fit
  2. Improve career
  3. Improve wellbeing and think positive
  4. Delete Facebook
  5. Spend more time with family & friends
  6. Learn a new skill
  7. Be more organised
  8. Save money/reduce bills
  9. Get married/have children
  10. Take a life-changing trip

photo-3 (3)

“Learn to speak Spanish” Charlotte

“Save for a house deposit” Erienne

“100 days of no alcohol 8th of December to 18th of March” Paul

“Become more consistent with going to the gym” Nadine

“To save loads to be able to go backpacking” Lauren

“More time on a gym bench rather than a beer garden bench!” Caroline

“To leave the UK at least once” Renae

We wish all our staff at ABC good luck with their New Year’s resolutions and hope that they will be in the 8% of those that succeed.

Let us know if you have set yourself a 2014 goal and what it is – Happy New Year to all!

2 thoughts on “New Year, New You?

  1. “More time on a gym bench rather than a beer garden bench!”
    I have to be honest, I have spent no time doing either activity.
    Too many gyms to choose from and too much rain for a beer garden 🙂

  2. “Become more consistent with going to the gym” – that’s going well for me so far! Twice a week consistently!

    “100 days of no alcohol 8th of December to 18th of March” Paul – That sounds hard Paul, Good Luck 🙂

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